Video: Your body is not a temple – an Estonian clip encourages people to get out there and move
An Estonian production company, Ö&Q Studio, has created a video called “Your body is not a temple”, a short clip to inspire people to get out there and move. “People were adapted to be physically active. The average hunter-gatherer walked nine to 15 kilometres every day, but today a typical Westerner walks less than a half a […]